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Therapist in Bowmanville

Sarah Marquette

Registered Psychotherapist (Qualifying) | Supporting individuals, couples, youth & families

Specialties:

1. Anxiety Disorders,

2. Depression/Mood Disorders

3. Trauma/PTSD

4. Emotional regulation/Distress Tolerance

5. Relationship/Family Dynamics

6. Addiction and Substance Use

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Therapeutic approaches and modalities: Dialectical Behavioyr Therapy (DBT), Emotionally Focused Couples Therapy (EFCT), Psychodynamic Therapy, Strength-Based Therapy, Trauma-Informed Therapy, Attachment-Based Therapy,  Mindfulness-Based Strategies, Systems Theory

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Availability: Tuesday, Thursday, Saturday

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Fees:

  • $160 (50 minute individual session)

  • $240 (90 minute individual session)

  • $210 (50 minute couple/family session)

  • $290 (90 minute couple/family session)

A Note from Sarah​

 

Welcome!

 

I am Sarah, a psychotherapist-qualifying with over 25 years of experience supporting individuals, couples, and families navigate life’s challenges. My approach blends evidence-based methods like Cognitive Behavioural Therapy (CBT) with the depth and insight of Psychodynamic Therapy and the connection-focused principles of Emotionally Focused Therapy (EFT). Whether you are managing anxiety, healing from trauma, or exploring relationship dynamics, I provide a compassionate and tailored approach to meet your unique needs.

 

Throughout my career, I have worked with diverse populations, including 2SLGBTQ+ individuals, clients coping with Generalized Anxiety Disorder (GAD), and those processing life’s transitions and past experiences. I create a safe and non-judgmental space where your story is heard. Together, we will uncover the patterns and tools that empower you to cultivate resilience and create meaningful change.

 

I believe in the transformative power of therapy and would be honoured to support you in discovering the tools and insights you need to thrive. Let us embark on this journey together!

Trainings/Certifications

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  • Dialectical Behavioural Therapy Training​

  • Gottman Method Level 1 (Couples)

  • Emotionally-Focused Couples Therapy Certification

Fun facts about Sarah

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  1. I’ve been on more than 150 flights. I’ve visited all 10 provinces and 1 territory—just 2 to go! Travel is my ultimate passion, and I’m always chasing the next adventure.

  2. I love to dragon boat. There’s nothing like the adrenaline of paddling in sync across the water. It’s fierce, fun, and my favourite way to enjoy the day.

  3. I once sang karaoke in a dive bar in Nashville. Badly. Loudly. No regrets and no video evidence to prove it. 

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