top of page
Amanda Bernard, Therapist at Chasing Resilience Psychotherapy and Wellness Centre in Bowmanville
Therapist in Bowmanville

Amanda Bernard

Clinical Director & Registered Psychotherapist | Supporting individuals of all ages

Specialties:
  1. Anxiety Disorders 
  2. Depression and Mood Disorders
  3. Personality Disorders (Borderline Personality Disorder, Narcissistic Personality Disorder)
  4. Post-traumatic Stress Disorder and Complex Trauma 
  5. Life Transitions and Identity 
​
Therapeutic approaches and modalities: Psychodynamic Approach, Attachment-Based Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Trauma-Informed Lens, Acceptance and Commitment Therapy, Emotion-Focused Therapy, Exposure Therapy

Availability: Monday through Thursday 

Fees: 
  • $170 (50 minute individual session)
  • $250 (90 minute individual session)
  • $220 (50 minute couple/family session)
  • $290 (90 minute couple/family session)

A Note from Amanda

Life is full of challenges that do not have to be navigated alone and I would be honoured to be a part of your journey towards growth, healing, and self-discovery. I’d like to thank you for your vulnerability and willingness to show up for yourself and ask for help - as I recognize it isn’t easy. Therapy is a powerful tool that can help heal old wounds, improve personal well-being, & create meaningful change in our lives. Your past may influence your present, however, it does not need to determine your future.

​

My mission is to provide you with a safe & non-judgemental environment in which you are free to share your experiences, explore your purpose, identify your strengths, and ultimately find happiness. My commitment to you is that you will always receive compassion, empathy, insight, & tools required for processing, reflecting, healing & understanding yourself.

 

There is a strong emphasize in our shared space that you feel heard and understood as you explore and process difficult emotions, thoughts, and behaviours. If you have any questions or concerns, please do not hesitate to reach out. I look forward to connecting and beginning your journey towards personal growth and self-discovery!

​

Trainings/Certifications

  • Brainspotting with David Grand, Ph.D: The Brain-Body Based Therapy for Treating Trauma

  • Healing the Wounds of Trauma with Gabor Mate, MD

  • Emotionally Focused Individual Therapy (EFIT) for Attachment Trauma: Transforming Psychological Wounds for Adult Clients Traumatized as Children

  • 3-Day Dialectical Behaviour Therapy Certification Training

  • Undoing Shame: The Key to Trauma Healing

  • The "Not Good Enough" Treatment Plan: A Certified Shame-Informed Treatment Specialist Training

  • Advanced Grief Counselling Certification Training Course

  • 2025 Grief Summit

  • The Centre for Healing: Root-Cause Therapy

Fun Facts about Amanda

  1. Coffee Order Enthusiast - I never say no to a good chai tea latte.

  2. Dog Mom Life - Constantly on a nature walk with my pup, Cohen - who might I add has very strong opinions about squirrels.

  3. Seasonal Soul - Fall is my favourite season - the colours, the coziness, the slower pace.

  4. Nature First - My happy place is anywhere with trees, trails, water nearby, or a fire burning.

  5. Crave Coziness - Candles, fuzzy socks, and layered blankets? Yes please.

  6. Bodily Movement - Golf and hot yoga are my go-to's to stay grounded - whether it's the calm of a gentle stretch, a good workout and sweat, or the focus of a quiet fairway, both help me recharge, reflect, and reconnect.  

bottom of page