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CHASING RESILIENCE PSYCHOTHERAPY | BOWMANVILLE, ON

Healing Starts Here.

Take the first step

Connect to your inner strength, transform, & find clarity.

In-person therapists in Bowmanville, Ontario, Virtual therapy across Ontario. Supporting individuals, couples, youth, and families through life’s challenges - anxiety, depression, trauma, and grief therapy.

Chasing Resilience therapy team providing support for anxiety, depression, grief, and trauma in Bowmanville
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Welcome to your Safe Space

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Life brings challenges that can leave you feeling uncertain, overwhelmed, stuck, or disconnected. At Chasing Resilience Psychotherapy and Wellness Centre in Bowmanville, we provide a calm, safe, and supportive environment where you don’t have to face your challenges alone. Your experiences deserve to be heard and understood. Our therapists are here to walk alongside you on your journey - at your own pace, without judgement, and with deep compassion. 

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Our therapists specialize in helping individuals, couples, youth, and families navigate stress, anxiety, depression, grief, and trauma.  Through personalized, evidence-based therapy and genuine, empathetic care, our approach fosters balance and lasting, positive change. Whether you're looking for a safe space to express your thoughts and explore your challenges, find strategies for coping, or simply a place to sit with your feelings, we can help.   

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Whether you connect with us in-person at our Bowmanville therapy office or online across Ontario, we support you as you rediscover peace and resilience - even if that feels distant right now. Together, we’ll create a path toward healing, growth, and a life you feel empowered to live fully.

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"Although we cannot control the struggles we unexpectedly face, we do possess a quality

- resilience -

that helps us overcome the pain"

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THERAPY BOWMANVILLE, ON | ONLINE IN ONTARIO

Our Therapy Services

Growing Palms representing anxiety Therapy

Anxiety Therapy

 Supporting individuals with generalized anxiety, panic attacks, social anxiety, OCD, and chronic stress.

Couples Therapy

Helping partners strengthen communication, rebuild trust, and deepen connection in their relationship.

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Depression Therapy

Supporting individuals experiencing persistent low mood, emotional numbness, lack of motivation, low self-esteem, and burnout

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Trauma Therapy

Supporting individuals heal from painful experiences, PTSD, or childhood trauma with care

helping hands representing grief therapy

Grief Therapy

Supporting individuals coping with loss, bereavement, or life transitions

Family Therapy

Supporting families to improve communication, resolve conflict, and build stronger, healthier relationships.

Child & Youth Therapy

Supporting kids and teens with anxiety, depression, school stress, and life challenges.

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Affordable Therapy

Offering low-cost counselling sessions with a qualified intern therapist.

"Life doesn't get easier or more forgiving, we get stronger and more - resilient -"

BOWMANVILLE THERAPISTS

Match with the therapists that aligns

with your needs

Office Location & Directions

From the East (e.g., Peterborough, Cobourg)

  1. Take Highway 401 West toward Toronto.

  2. Exit at Bennett Road (Exit 435).

  3. Turn left (south) onto Bennett Road.

  4. Continue straight; Turn left onto Baseline Road East.

  5. 160 Baseline Road East will be on your right.

From the West (e.g., Toronto, Oshawa)

  1. Take Highway 401 East toward Kingston.

  2. Exit at Liberty Street (Exit 432).

  3. Turn left (south) onto Liberty Street.

  4. Continue straight, go under the bridge - then turn right onto Baseline Road East.

  5. 160 Baseline Road East will be on your left.

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