Anne Mason
Registered Psychotherapist (Qualifying) | Supporting individuals
Specialties:
1. Anxiety Disorders
2. Identity and Life Transitions
3. Trauma
4. Depression and Mood Disorders
Therapeutic approaches and modalities: Trauma-Informed Therapy, Internal Family Systems Therapy, Emotion-Focused Therapy, Cognitive Behavioural Therapy
Availability: Monday - Thursday
Fees:
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$100 (50 minute individual session)
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$180 (90 minute individual session)
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$140 (50 minute couple/family session)
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$210 (90 minute couple/family session)
A Note from Anne
Hello and welcome!
My name is Anne, and I am a registered psychotherapist (qualifying) with a passion for supporting individuals through all of life’s seasons.
I strive to create a therapeutic space where every voice is valued, and collaborative exploration is encouraged. I understand that taking the first step toward therapy can feel challenging.
My mission is to provide a supportive, compassionate environment where you can feel safe sharing and growing at your own pace.
I offer in-person and virtual therapy sessions.
If you would like to see if we are a good fit, please reach out to book your free 15-minute phone consultation!
Trainings/Certifications
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Discovering Internal Family Systems with Dick Schwartz, PhD
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The Path to Inner Safety: How Trauma Lives in the Body – and How to Feel Safe Again
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2025 Child and School Counselling Summit (neuro-affirming counselling for youth, adolescent substance use, youth suicide risk, and trauma-focused counselling).
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2025 Suicide Prevention Summit
Fun Facts About Anne
Outside the office, I can be found testing a new recipe, going for a walk, or spending time with my loved ones.